Ensalada Verde

Ensalada Verde is the simple, fresh salad that accompanies most Dominican meals, providing a crisp, light contrast to the rich flavors of stewed beans, braised meats, and fried plantains. At its most basic, it consists of shredded lettuce or cabbage, sliced tomatoes, and thinly sliced white onions, dressed with a squeeze of fresh lime juice, a drizzle of olive or vegetable oil, and a pinch of salt.

While it may seem unremarkable compared to the bold flavors of other Dominican dishes, ensalada verde plays a crucial role in balancing the plate. The acidity of the lime cuts through the richness of the beans and meat, the crunch of the vegetables provides textural contrast, and the freshness cleanses the palate between bites. Avocado slices are a cherished addition when in season.

In Dominican culture, a plate without its salad is considered incomplete. Even the humblest comedor will include a portion of ensalada verde with every meal served.