Discovering Paradise
Discovering Paradise

Visit Constanza, a mountain valley town known for its cool climate and agricultural bounty.
Avg Temperature
18°C (64°F)
Best Months
November to March
Nearest Airport
Cibao International (STI) — 2 hr drive
Constanza is the Dominican Republic's mountain surprise — a fertile valley at 1,200 meters elevation where the temperature drops to near-freezing at night and strawberries grow in neat rows alongside the road. It's the agricultural heartland of the country, producing most of the vegetables, flowers, and temperate fruits consumed on the island.
If you think the DR is only beaches and resorts, Constanza will change your mind. Pine forests, mountain streams, waterfalls, and the highest peak in the Caribbean (Pico Duarte, 3,098m) are all accessible from here.
The valley was settled by Japanese immigrants in the 1950s, and their agricultural influence is still visible today. The mix of Dominican, Japanese, and Hungarian immigrant heritage gives Constanza a unique cultural identity found nowhere else on the island.
Constanza is in the heart of the Cordillera Central mountains. Getting there is an adventure in itself.
The drive takes about 2.5 hours via Bonao and the mountain road. The final ascent winds through dramatic switchbacks with valley views. Caribe Tours runs a daily bus from Santo Domingo (RD$350).
A scenic 1.5-hour mountain drive connects Jarabacoa to Constanza. The road is paved but narrow with sharp curves — beautiful but requires careful driving.
A 4WD vehicle is recommended, especially in the rainy season (May-November) when mountain roads can become muddy. Some roads to waterfalls and hiking trailheads are unpaved.
Cibao International Airport (STI) in Santiago is about 2.5 hours north. From there, you'll need a rental car or private transfer.
Constanza's hotels and cabins lean rustic and mountain-cozy — think fireplaces, not infinity pools.
Hotel Altocerro is the premier option — a mountain lodge with heated rooms, a restaurant, and panoramic valley views. Rates from US$80-150/night. It's the best base for exploring the area.
Numerous cabin-style accommodations are scattered through the valley and hillsides. Many have fireplaces (you'll need them — temperatures drop to 5-10°C at night), kitchens, and garden areas. Rates from US$40-80/night.
Simple hotels in Constanza town offer basic rooms from US$20-40/night. They're nothing fancy but clean and convenient for accessing restaurants and shops.
Pro tip: Bring warm clothing regardless of season. Nights in Constanza are genuinely cold by Caribbean standards.
The highest peak in the Caribbean (3,098m / 10,164ft) is accessible from Constanza via the La Compartición trail. The trek takes 2-3 days roundtrip with a mandatory guide and mule support. Book through local operators or the national parks office.
The tallest waterfall in the Caribbean at 83 meters. A moderate hike through pine forest leads to the base where you can swim in the cold pool. The trail starts about 30 minutes from town by car.
A high-altitude park (2,200m+) with pine forests, alpine meadows, and the geographic center of the island. The landscape looks more like the Andes than the Caribbean. Camping is possible with permits.
Constanza produces almost all of the Dominican Republic's strawberries. Farms along the main road sell fresh berries and allow visitors to pick their own (December-March is peak season).
A small botanical garden honoring the Japanese colonists who settled Constanza in 1956. It's a peaceful spot with koi ponds, bridges, and manicured gardens — surreal to find in the Caribbean mountains.
Strawberries, waterfalls, and cool mountain air.
Hike to the tallest waterfall in the Caribbean (83m) through pine forest. Swim in the cold pool at the base.
Aguas Blancas
Pick fresh strawberries (Dec-Mar) then visit the Japanese garden honoring Constanza's immigrant settlers.
Constanza valley
Dinner of chivo liniero (free-range goat stew) — the regional specialty, hearty and warming in the cool mountain air.
Constanza town
Minibuses from La Vega. Scenic mountain road (1.5 hr).
From STI airport or Santo Domingo.
4WD recommended for mountain roads, especially to Valle Nuevo.
Moderate. 4G in town. Signal drops in mountains. WiFi in hotels.
10% service charge (propina legal) included in restaurant bills. Tip extra 5-10% for excellent service. Hotel housekeeping: RD$50-100/day. Tour guides: US$5-10/person.

Landscape of mountains at Constanza, Dominican Republic
Constanza regularly drops to 5-10°C (40-50°F) at night, and occasionally near freezing during December-February. This is genuinely cold by Caribbean standards. Bring a warm jacket, long pants, and layers — you'll need them.
A 4WD is recommended, especially for reaching waterfalls, Valle Nuevo, and during the rainy season (May-November). The main road to Constanza town is paved and passable by sedan, but attractions beyond town require higher clearance.
December through March is peak strawberry season. Farms along the main road sell fresh berries and allow visitors to pick their own. The Constanza valley produces almost all of the DR's strawberries.
Yes, the La Compartición trail starts near Constanza. The trek takes 2-3 days roundtrip with a mandatory guide and mule support. Book at least a week in advance through local operators or the national parks office. The climb is not technically difficult but requires good fitness.
Yes — try chivo liniero (free-range goat stew), the regional mountain specialty. Fresh vegetables are exceptional here since Constanza grows most of the DR's produce. The Saturday market is a food lover's paradise.
Explore more places near Constanza
Everything you need to plan an unforgettable visit.
Nearest airport: Cibao International (STI) — 2 hr drive