Paddleboarding in Las Terrenas

Las Terrenas offers some of the most scenic stand-up paddleboarding (SUP) in the Dominican Republic. The calm, warm Caribbean waters along Playa Bonita and Playa Cosón provide ideal flat-water conditions for paddlers of all skill levels.

Morning sessions are especially magical when the water is glassy smooth and the palm-fringed coastline reflects on the surface. Guided tours paddle along the coast to explore hidden coves, mangrove estuaries, and even venture to small offshore rocks. It's a peaceful way to enjoy the natural beauty of the Samana Peninsula while getting a full-body workout.